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	<title>Cooking With Hip Hop</title>
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	<link>http://www.cookingwithhiphop.com</link>
	<description>with Arlinda Garrett</description>
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		<title>Cooking With Hip-Hop Goes Mobile</title>
		<link>http://www.cookingwithhiphop.com/cooking-with-hip-hop-goes-mobile/</link>
		<comments>http://www.cookingwithhiphop.com/cooking-with-hip-hop-goes-mobile/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 08:51:10 +0000</pubDate>
		<dc:creator>PRODUCE1</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/?p=94</guid>
		<description><![CDATA[[youtube]http://www.youtube.com/watch?v=W8gwQLOvLaY[/youtube]ikoni&#1048;&#1082;&#1086;&#1085;&#1080;&#1055;&#1086;&#1076;&#1072;&#1088;&#1098;&#1094;&#1080;&#1080;&#1082;&#1086;&#1085;&#1080; &#1085;&#1072; &#1089;&#1074;&#1077;&#1090;&#1094;&#1080;&#1048;&#1076;&#1077;&#1103; &#1079;&#1072; &#1087;&#1086;&#1076;&#1072;&#1088;&#1098;&#1082;&#1080;&#1082;&#1086;&#1085;&#1080;&#1080;&#1082;&#1086;&#1085;&#1080;&#1055;&#1088;&#1072;&#1074;&#1086;&#1089;&#1083;&#1072;&#1074;&#1085;&#1080; &#1080;&#1082;&#1086;&#1085;&#1080;&#1041;&#1086;&#1075;&#1086;&#1088;&#1086;&#1076;&#1080;&#1094;&#1072;&#1087;&#1086;&#1076;&#1072;&#1088;&#1098;&#1094;&#1080;
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		<item>
		<title>Cooking With Hip Hop On The Red Carpet (BET Hip Hop Awards Show)</title>
		<link>http://www.cookingwithhiphop.com/cooking-with-hip-hop-on-the-red-carpet-bet-hip-hop-awards-show/</link>
		<comments>http://www.cookingwithhiphop.com/cooking-with-hip-hop-on-the-red-carpet-bet-hip-hop-awards-show/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 19:43:24 +0000</pubDate>
		<dc:creator>PRODUCE1</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Episodes]]></category>

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		<description><![CDATA[[vimeo]http://vimeo.com/6070859[/vimeo]
]]></description>
			<content:encoded><![CDATA[<p>[vimeo]http://vimeo.com/6070859[/vimeo]</p>
]]></content:encoded>
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		<item>
		<title>Episode 03 &#8211; Baked Salmon</title>
		<link>http://www.cookingwithhiphop.com/episode-03-baked-salmon/</link>
		<comments>http://www.cookingwithhiphop.com/episode-03-baked-salmon/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 19:56:18 +0000</pubDate>
		<dc:creator>PRODUCE1</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/episode-03-baked-salmon/</guid>
		<description><![CDATA[[youtube]http://www.youtube.com/watch?v=WMcEtKqdQRE[/youtube]
Ingredients:
1 tsp of salt
Season all salt
Black pepper
4 pcs Salmon or whole salmon (if whole, make sure it&#8217;s clean from the butcher)
Non-stick cooking spray
Directions:
Season cut up salmon with 1 tsp. of salt, a dash of season all salt, and a 1/2 tsp of black pepper.  Arrange fish in a 9 inch baking dish, garnish with [...]]]></description>
			<content:encoded><![CDATA[<p>[youtube]http://www.youtube.com/watch?v=WMcEtKqdQRE[/youtube]</p>
<p><em>Ingredients:</em></p>
<p>1 tsp of salt<br />
Season all salt<br />
Black pepper<br />
4 pcs Salmon or whole salmon (if whole, make sure it&#8217;s clean from the butcher)<br />
Non-stick cooking spray</p>
<p><em>Directions:</em></p>
<p>Season cut up salmon with 1 tsp. of salt, a dash of season all salt, and a 1/2 tsp of black pepper.  Arrange fish in a 9 inch baking dish, garnish with bellpepper and onion (peel skin away from onion).  Place in oven to bake at 400 degrees for 45 minutes.</p>
]]></content:encoded>
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		<item>
		<title>Golden Fried Tilapia</title>
		<link>http://www.cookingwithhiphop.com/golden-fried-tilapia/</link>
		<comments>http://www.cookingwithhiphop.com/golden-fried-tilapia/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 19:57:47 +0000</pubDate>
		<dc:creator>PRODUCE1</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/golden-fried-talapia/</guid>
		<description><![CDATA[1/4 CUP FLOUR
1/2 CUP CORNMEAL
6 TO 8 ( 4 TO 8 OUNCE) TALAPIA OR FISH OF YOUR CHOICE
IN SHALLOW BOWL, BEAT EGGS UNTIL FOAMY. IN ANOTHER SHALLOW BOWL, COMBINE FLOUR, CORNMEAL, SEASONINGS AND A LITTLE SALT.
DIP FILLETS IN EGGS, THEN COAT WITH CORNMEAL MIXTURE.
HEAT ¼ INCH OIL IN LARGE SKILLET AND FRY FISH OVER MEDIUM-HIGH [...]]]></description>
			<content:encoded><![CDATA[<p>1/4 CUP FLOUR</p>
<p>1/2 CUP CORNMEAL</p>
<p>6 TO 8 ( 4 TO 8 OUNCE) TALAPIA OR FISH OF YOUR CHOICE</p>
<p>IN SHALLOW BOWL, BEAT EGGS UNTIL FOAMY. IN ANOTHER SHALLOW BOWL, COMBINE FLOUR, CORNMEAL, SEASONINGS AND A LITTLE SALT.</p>
<p>DIP FILLETS IN EGGS, THEN COAT WITH CORNMEAL MIXTURE.</p>
<p>HEAT ¼ INCH OIL IN LARGE SKILLET AND FRY FISH OVER MEDIUM-HIGH HEAT FOR ABOUT 4 MINUTES ON EACH SIDE OR UNTIL FISH FLAKES EASILY WITH FORK.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Arlinda Garrett with 50 Cent</title>
		<link>http://www.cookingwithhiphop.com/arlinda-garrett-with-50-cent/</link>
		<comments>http://www.cookingwithhiphop.com/arlinda-garrett-with-50-cent/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 08:34:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrities]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/arlinda-garrett-with-50-cent/</guid>
		<description><![CDATA[
Arlinda Garrett with 50 Cent promoting his album &#8216;Curtis&#8217; in Atlanta.&#1080;&#1082;&#1086;&#1085;&#1080;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cookingwithhiphop.com/wp-content/uploads/2007/09/50-cent_small.jpg" title="Arlinda Garrett with 50 Cent" rel="lightbox"><img src="http://www.cookingwithhiphop.com/wp-content/uploads/2007/09/50-cent_small.jpg" alt="Arlinda Garrett with 50 Cent" /></a></p>
<p>Arlinda Garrett with 50 Cent promoting his album &#8216;Curtis&#8217; in Atlanta.<font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://ikoni.eu/ikoni">&#1080;&#1082;&#1086;&#1085;&#1080;</a></font></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 02 &#8211; Mac Daddy Cheese</title>
		<link>http://www.cookingwithhiphop.com/episode-02-macaroni-and-cheese/</link>
		<comments>http://www.cookingwithhiphop.com/episode-02-macaroni-and-cheese/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 05:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/episode-02/</guid>
		<description><![CDATA[[youtube]http://www.youtube.com/watch?v=FQOwDyqEnwI[/youtube]
]]></description>
			<content:encoded><![CDATA[<p>[youtube]http://www.youtube.com/watch?v=FQOwDyqEnwI[/youtube]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Cooking Utensils</title>
		<link>http://www.cookingwithhiphop.com/essential-cooking-utensils/</link>
		<comments>http://www.cookingwithhiphop.com/essential-cooking-utensils/#comments</comments>
		<pubDate>Tue, 31 Jul 2007 04:11:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kitchen & Cookware]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/basic-cookware-essentials-for-the-kitchen/</guid>
		<description><![CDATA[Basic 7-pc cookware
Whisk
Beater
Large serving spoon
Spatula
Large serving fork
Electric hand mixer
Set of knives
4 place setting (silver enough for 4 people)
Oven mitten
Food storage set
&#160;

]]></description>
			<content:encoded><![CDATA[<p>Basic 7-pc cookware<br />
Whisk<br />
Beater<br />
Large serving spoon<br />
Spatula<br />
Large serving fork<br />
Electric hand mixer<br />
Set of knives<br />
4 place setting (silver enough for 4 people)<br />
Oven mitten<br />
Food storage set</p>
<p align="left">&nbsp;</p>
<p><img src="http://www.cookingwithhiphop.com/wp-content/uploads/2007/08/dishes_utensils.jpg" alt="dishes_utensils.jpg" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Chicken</title>
		<link>http://www.cookingwithhiphop.com/baked-chicken/</link>
		<comments>http://www.cookingwithhiphop.com/baked-chicken/#comments</comments>
		<pubDate>Tue, 31 Jul 2007 04:05:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/baked-chicken/</guid>
		<description><![CDATA[Ingredients:
1 whole chicken breast or 8 pcs chicken cut up
Season all salt
Non-Stick cookware
&#160;
Directions:
Wash cut up under cool water. Season to taste with season all salt until there&#8217;s a slight reddish color (be careful not to over season). Place seasoned chicken in 3 inch non stick baking dish and garnish with slices of onion (about 1/3 [...]]]></description>
			<content:encoded><![CDATA[<p align="left"><em>Ingredients:</em><br />
1 whole chicken breast or 8 pcs chicken cut up<br />
Season all salt<br />
Non-Stick cookware</p>
<p align="left">&nbsp;</p>
<p align="left"><em>Directions:</em><br />
Wash cut up under cool water. Season to taste with season all salt until there&#8217;s a slight reddish color (be careful not to over season). Place seasoned chicken in 3 inch non stick baking dish and garnish with slices of onion (about 1/3 of an onion). Place in oven to bake at 400 degrees for 1 hour.</p>
<p align="left">&nbsp;</p>
<p align="left"><img src="http://www.cookingwithhiphop.com/wp-content/uploads/2007/08/dishes_baked_chicken.jpg" alt="dishes_baked_chicken.jpg" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fried Chicken</title>
		<link>http://www.cookingwithhiphop.com/fried-chicken/</link>
		<comments>http://www.cookingwithhiphop.com/fried-chicken/#comments</comments>
		<pubDate>Tue, 31 Jul 2007 03:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/fried-chicken/</guid>
		<description><![CDATA[Ingredients:
8 pcs of chicken of whole chicken cut up
Season-all salt
1 1/2 cup of Crisco vegetable/canola oil
1 cup flour
8 to 10 in skillet
Black pepper
&#160;
Directions:
Take chicken and rinse in cold water.  Dry chicken on paper towel. Season chicken to taste with season-all salt and black pepper, then coat with flour.  Heat 1 1/2 cup oil [...]]]></description>
			<content:encoded><![CDATA[<p><em>Ingredients:</em><br />
8 pcs of chicken of whole chicken cut up<br />
Season-all salt<br />
1 1/2 cup of Crisco vegetable/canola oil<br />
1 cup flour<br />
8 to 10 in skillet<br />
Black pepper</p>
<p align="left">&nbsp;</p>
<p><em>Directions:</em><br />
Take chicken and rinse in cold water.  Dry chicken on paper towel. Season chicken to taste with season-all salt and black pepper, then coat with flour.  Heat 1 1/2 cup oil in frying pan and test heating with a drop of flour.  Fry chicken on one side 15 minutes until golden brown, turn over and repeat. Garnish with onion.</p>
<p align="left">&nbsp;</p>
<p><em>Suggested Side Dishes:</em><br />
Baked Beans, Potato Salad, Cabbage, Broccoli, Macaroni and Cheese</p>
<p align="left">&nbsp;</p>
<p><img src="http://www.cookingwithhiphop.com/wp-content/uploads/2007/08/dishes_fried_chicken.jpg" alt="dishes_fried_chicken.jpg" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Episode 01 with Rasheeda &#8211; Ol&#8217; G Chicken</title>
		<link>http://www.cookingwithhiphop.com/episode-01-with-rasheeda/</link>
		<comments>http://www.cookingwithhiphop.com/episode-01-with-rasheeda/#comments</comments>
		<pubDate>Wed, 11 Jul 2007 18:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingwithhiphop.com/episode-01-with-rasheeda/</guid>
		<description><![CDATA[Arlinda cooking chicken with mushroom gravy, broccoli &#38; rice with co-host Rasheeda.
[youtube]http://www.youtube.com/watch?v=g_KAuRJBAsI[/youtube]

Ingredients:
2 chickens, quartered
2 (10 ounce) cans of cream of mushroom soup
Season-all salt
Onions

Directions:
Place chicken in large shallow baking dish.  Blend soup in blender and combine soup, season-all salt, and onions.  Pour mixture over chicken.  (You may sprinkle a little paprika on top.) [...]]]></description>
			<content:encoded><![CDATA[<p>Arlinda cooking chicken with mushroom gravy, broccoli &amp; rice with co-host Rasheeda.</p>
<p>[youtube]http://www.youtube.com/watch?v=g_KAuRJBAsI[/youtube]</p>
<p align="left">
<p><em>Ingredients:</em><br />
2 chickens, quartered<br />
2 (10 ounce) cans of cream of mushroom soup<br />
Season-all salt<br />
Onions</p>
<p align="left">
<p><em>Directions:</em><br />
Place chicken in large shallow baking dish.  Blend soup in blender and combine soup, season-all salt, and onions.  Pour mixture over chicken.  (You may sprinkle a little paprika on top.)  Bake covered at 300 degrees for 1 hour 15 minutes.</p>
<p align="left">
<p><em>Suggested Side Dishes:</em><br />
White Rice<br />
Broccoli</p>
]]></content:encoded>
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