Episode 03 – Baked Salmon

November 16th, 2007

[youtube]http://www.youtube.com/watch?v=WMcEtKqdQRE[/youtube]

Ingredients:

1 tsp of salt
Season all salt
Black pepper
4 pcs Salmon or whole salmon (if whole, make sure it’s clean from the butcher)
Non-stick cooking spray

Directions:

Season cut up salmon with 1 tsp. of salt, a dash of season all salt, and a 1/2 tsp of black pepper. Arrange fish in a 9 inch baking dish, garnish with bellpepper and onion (peel skin away from onion). Place in oven to bake at 400 degrees for 45 minutes.

Post a Comment

You must be logged in to post a comment.