>евтини мебелиtube]http://www.youtube.com/watch?v=W8gwQLOvLaY[/youtube]

Ingredients:

1 tsp of salt
Season all salt
Black pepper
4 pcs Salmon or whole salmon (if whole, make sure it’s clean from the butcher)
Non-stick cooking spray

Directions:

Season cut up salmon with 1 tsp. of salt, a dash of season all salt, and a 1/2 tsp of black pepper. Arrange fish in a 9 inch baking dish, garnish with bellpepper and onion (peel skin away from onion). Place in oven to bake at 400 degrees for 45 minutes.

1/4 CUP FLOUR

1/2 CUP CORNMEAL

6 TO 8 ( 4 TO 8 OUNCE) TALAPIA OR FISH OF YOUR CHOICE

IN SHALLOW BOWL, BEAT EGGS UNTIL FOAMY. IN ANOTHER SHALLOW BOWL, COMBINE FLOUR, CORNMEAL, SEASONINGS AND A LITTLE SALT.

DIP FILLETS IN EGGS, THEN COAT WITH CORNMEAL MIXTURE.

HEAT ¼ INCH OIL IN LARGE SKILLET AND FRY FISH OVER MEDIUM-HIGH HEAT FOR ABOUT 4 MINUTES ON EACH SIDE OR UNTIL FISH FLAKES EASILY WITH FORK.

Arlinda Garrett with 50 Cent promoting his album ‘Curtis’ in Atlanta.

Basic 7-pc cookware
Whisk
Beater
Large serving spoon
Spatula
Large serving fork
Electric hand mixer
Set of knives
4 place setting (silver enough for 4 people)
Oven mitten
Food storage set

Ingredients:
1 whole chicken breast or 8 pcs chicken cut up
Season all salt
Non-Stick cookware

Directions:
Wash cut up under cool water. Season to taste with season all salt until there’s a slight reddish color (be careful not to over season). Place seasoned chicken in 3 inch non stick baking dish and garnish with slices of onion (about 1/3 of an onion). Place in oven to bake at 400 degrees for 1 hour.

Ingredients:
8 pcs of chicken of whole chicken cut up
Season-all salt
1 1/2 cup of Crisco vegetable/canola oil
1 cup flour
8 to 10 in skillet
Black pepper

Directions:
Take chicken and rinse in cold water. Dry chicken on paper towel. Season chicken to taste with season-all salt and black pepper, then coat with flour. Heat 1 1/2 cup oil in frying pan and test heating with a drop of flour. Fry chicken on one side 15 minutes until golden brown, turn over and repeat. Garnish with onion.

Suggested Side Dishes:
Baked Beans, Potato Salad, Cabbage, Broccoli, Macaroni and Cheese

Arlinda cooking chicken with mushroom gravy, broccoli & rice with co-host Rasheeda.

Ingredients:
2 chickens, quartered
2 (10 ounce) cans of cream of mushroom soup
Season-all salt
Onions

Directions:
Place chicken in large shallow baking dish. Blend soup in blender and combine soup, season-all salt, and onions. Pour mixture over chicken. (You may sprinkle a little paprika on top.) Bake covered at 300 degrees for 1 hour 15 minutes.

Suggested Side Dishes:
White Rice
Broccoli